About me
Hi there beautiful soul. Let me shortly introduce myself. My name is Sanne and I am and have always been a healer. I am a highly sensitive soul, so sensitive that I can tap into other people’s energy with ease. I can feel and see exactly what they are struggling with on their journey. This is my greatest blessing but in the past always felt like a great burden. I had no idea how to handle all that I was feeling. I wasn’t aware that I could sense and feel someone else’s energy so easily. Often resulting in being completely overwhelmed walking around with other people’s stuff that I took on as being my own.
Starting my healing journey and spending quite an amount of time in solitude I came to learn who I was, what energy was actually my own, what my purpose is here on earth and what my gifts are. Everything suddenly fell into place. Why I always attracted souls that were in pain, why I felt an incredibly strong longing to help others and why I could feel everything on such a deep intense level. I am here to bring healing to the world. To help people change their stories, to help people step into their power. To remember, to transform, to inspire. So I started my own healing journey and learned how I could guide others on theirs. I did a yoga teacher training, got my reiki master, became a breathwork facilitator and learned how to work with my clairsentient abilities. To help you heal and change your story just like I did mine.
There is so much more that I can tell you about my journey which is why I share all that i’ve learned and am still learning on my instagram page because I know it will help others on their personal journey. If you would like to know more about me and how I got to where I am today I invite you to follow my journey. I hope it will inspire you to get to where you want to be :)
Sending so much love,
Sanne
I was done living from a place of fear
About We Are The Healing Generation
When we think about trauma we often think about life threatening experiences but in reality all of us experienced a certain amount of trauma growing up. Let me explain. Trauma is created in the body when we are not able to fully experience challenging emotions. This could have happened if we experienced a difficult childhood, heartbreak or losing someone close to us. Barely any of us have learned how to healthily regulate difficult emotions that come with such traumatic events. We tend to push them away, act like they are not there and numb ourselves to not have to deal with them. This can take the form of keeping yourself constantly busy, overworking, drinking, smoking, sex, drug abuse, online shopping , overeating of really any other addiction. We create coping mechanisms in order to cope with reality. To not have to deal with all that we are feeling within.
One of the reasons that we don’t really know how to handle these challenging emotions is often because we’ve never learned how to deal with them. On top of that we live in a society telling us that it’s not okay to express anger or to really take the time to process grief. We are told that it’s time to move on. Many people don’t know how to let someone move through challenging emotions, we tend to try to fix it as soon as possible instead of just allowing space to feel it all, no matter how uncomfortable.
All our unprocessed emotions get stored in our physical body. Choosing not to experience them doesn't make them go away. Feeling triggered? That’s your subconscious reminding you of that painful experience many years ago that you chose not to feel and is now keeping you from responding in a healthy way. Instead you react immediately from a wounded emotional state often creating painful situations that you’ll regret later on.
Here’s the thing, there is only one way to find true inner happiness and that is to experience all the emotions you chose to push away over the years. There is a shift happening in the world, we are asked to heal the generational trauma that has been passed on through our families for years. By feeling and therefore healing we can break the cycle of generational trauma within our families. We are fortunate enough to do this inner work leading us to a life more fulfilling than we could’ve ever imagined. This is our time to break the cycles of generational trauma. This is our time to change the story. How do I know this?
Because we are the healing generation
